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Vincent Ng & Lewis Scott — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:42:52
+31:29 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1780/1815
40-44
234/238
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
1692/1815
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
1806/1815
Rank

The race, in words

1:42:52 at London Excel 2025 put Vincent Ng & Lewis Scott 1,780th of 1,815 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 3:42 slower than the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first. The roxzone cost time: 17:31, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:52
    v median +0:36
    v median +0:36
  2. Block 02 7:56
    Running 2 4:53
    v median +1:07
    v median +1:16
  3. Block 03 10:31
    Running 3 5:10
    v median +1:10
    v median +2:03
  4. Block 04 11:53
    Running 4 5:18
    v median +1:15
    v median +3:21
  5. Block 05 11:08
    Running 5 5:31
    v median +1:24
    1000m Row 5:37
    v median +1:04
  6. Block 06 7:29
    Running 6 5:27
    v median +1:22
    v median +0:28
  7. Block 07 12:37
    Running 7 5:23
    v median +1:16
    v median +3:42
  8. Block 08 15:06
    Running 8 8:33
    v median +2:54
    Wall Balls 6:33
    v median +1:59

Roxzone, per block

Approach · Exit 17:31

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:18
0:21 1:57
B3 · 50m Sled Pull
2:43
0:34 2:09
B4 · 80m Burpee Broad Jump
2:25
0:57 1:28
B5 · 1000m Row
2:46
1:11 1:35
B6 · 200m Farmers Carry
2:34
1:38 0:56
B7 · 100m Sandbag Lunges
3:07
1:57 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:29 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815