The race, in three figures
The race, in words
1:42:52 at London Excel 2025 put Vincent Ng & Lewis Scott 1,780th of 1,815 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:42 slower than the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first. The roxzone cost time: 17:31, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:52v median +0:36
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Block 02 7:56Running 2 4:53v median +1:07
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Block 03 10:31Running 3 5:10v median +1:10
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Block 04 11:53Running 4 5:18v median +1:15
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Block 05 11:08Running 5 5:31v median +1:24
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Block 06 7:29Running 6 5:27v median +1:22
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Block 07 12:37Running 7 5:23v median +1:16
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Block 08 15:06Running 8 8:33v median +2:54
Roxzone, per block
Approach · Exit 17:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.