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Umar Aslam & Usman Mohammed — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:44:20
+32:57 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1786/1815
35-39
379/386
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1754/1815
Rank
Biggest loss
Wall Balls
+2:11
v median
1683/1815
Rank

The race, in words

Umar Aslam & Usman Mohammed finished 1,786th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:44:20.

On the wall balls the field had the edge, by 2:11. A harder second half: 6:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:50, behind 99% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:24
    v median +1:08
    v median +0:38
  2. Block 02 7:44
    Running 2 5:07
    v median +1:21
    v median +0:50
  3. Block 03 9:47
    Running 3 5:33
    v median +1:33
    v median +0:56
  4. Block 04 10:22
    Running 4 5:14
    v median +1:11
    v median +1:54
  5. Block 05 11:11
    Running 5 5:34
    v median +1:27
    1000m Row 5:37
    v median +1:04
  6. Block 06 8:40
    Running 6 6:27
    v median +2:22
    v median +0:39
  7. Block 07 11:26
    Running 7 6:07
    v median +2:00
    v median +1:47
  8. Block 08 16:08
    Running 8 9:23
    v median +3:44
    Wall Balls 6:45
    v median +2:11

Roxzone, per block

Approach · Exit 19:50

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
2:05
0:22 1:43
B3 · 50m Sled Pull
2:47
0:34 2:13
B4 · 80m Burpee Broad Jump
3:32
1:31 2:01
B5 · 1000m Row
3:28
1:42 1:46
B6 · 200m Farmers Carry
3:02
2:10 0:52
B7 · 100m Sandbag Lunges
3:13
1:59 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:57 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815