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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Aaron Jones & Dale Goddard — London Excel 2025

Aaron Jones Dale Goddard
M 40-44 n = 1815
Finish · net time
2:01:36
+50:13 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1811/1815
40-44
238/238
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
1661/1815
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
1813/1815
Rank

The race, in words

2:01:36 at London Excel 2025 put Aaron Jones & Dale Goddard 1,811th of 1,815 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:55. The race faded late: the second half went 8:55 worse against the middle of the field than the first. The roxzone cost time: 19:57, behind 99% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:18
    v median +2:02
    1000m SkiErg 5:19
    v median +1:00
  2. Block 02 8:46
    Running 2 6:26
    v median +2:40
    50m Sled Push 2:20
    v median +0:33
  3. Block 03 12:01
    Running 3 7:38
    v median +3:38
    50m Sled Pull 4:23
    v median +1:05
  4. Block 04 11:43
    Running 4 7:15
    v median +3:12
    80m Burpee Broad Jump 4:28
    v median +1:14
  5. Block 05 13:47
    Running 5 7:53
    v median +3:46
    1000m Row 5:54
    v median +1:21
  6. Block 06 9:22
    Running 6 7:22
    v median +3:17
    200m Farmers Carry 2:00
    v median +0:26
  7. Block 07 15:54
    Running 7 7:27
    v median +3:20
    100m Sandbag Lunges 8:27
    v median +4:55
  8. Block 08 19:36
    Running 8 11:43
    v median +6:04
    Wall Balls 7:53
    v median +3:19

Roxzone, per block

Approach · Exit 19:57

B1 · 1000m SkiErg
2:09
0:08 2:01
B2 · 50m Sled Push
3:12
0:28 2:44
B3 · 50m Sled Pull
2:57
0:41 2:16
B4 · 80m Burpee Broad Jump
3:06
1:29 1:37
B5 · 1000m Row
2:47
1:40 1:07
B6 · 200m Farmers Carry
2:49
2:07 0:42
B7 · 100m Sandbag Lunges
2:53
2:14 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:13 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 79
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815