The race, in three figures
The race, in words
2:07:37 at London Excel 2025 put Kevin Hau & Zhen Jun Zhong 1,814th of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. A harder second half: 19:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 24:00, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:32v median +1:16
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Block 02 7:48Running 2 5:21v median +1:35
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Block 03 11:24Running 3 6:54v median +2:54
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Block 04 12:39Running 4 7:37v median +3:34
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Block 05 17:02Running 5 11:29v median +7:22
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Block 06 13:13Running 6 11:03v median +6:58
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Block 07 12:35Running 7 7:11v median +3:04
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Block 08 19:16Running 8 12:54v median +7:15
Roxzone, per block
Approach · Exit 24:00
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.