The race, in three figures
The race, in words
Billie Holness & Lauma Krastina finished in the top 10% of the field at London Excel 2025, in 1:03:02 for 7th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 53rd of 1,887. Time in the roxzone, 9:35, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:53v median −1:10
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Block 02 4:59Running 2 3:30v median −1:06
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Block 03 6:48Running 3 3:41v median −1:03
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Block 04 6:20Running 4 3:38v median −1:11
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Block 05 8:23Running 5 3:41v median −1:12
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Block 06 5:04Running 6 3:40v median −1:10
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Block 07 6:15Running 7 3:43v median −1:09
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Block 08 8:28Running 8 5:07v median −1:33
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.