Lara Watson-Read & Jordana Lowe — London Excel

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

101/1887

Rank

Biggest loss

1000m Row

−0:06

v median

748/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 2:54

32/1887
v median −1:09

1000m SkiErg 4:36

75/1887
v median −0:31
Block 02 4:48

Running 2 3:15

5/1887
v median −1:21

50m Sled Push 1:33

235/1887
v median −0:14
Block 03 7:21

Running 3 3:25

8/1887
v median −1:19

50m Sled Pull 3:56

580/1887
v median −0:17
Block 04 6:44

Running 4 3:20

4/1887
v median −1:29

80m Burpee Broad Jump 3:24

356/1887
v median −0:48
Block 05 8:37

Running 5 3:25

6/1887
v median −1:28

1000m Row 5:12

748/1887
v median −0:06
Block 06 4:46

Running 6 3:26

6/1887
v median −1:24

200m Farmers Carry 1:20

28/1887
v median −0:28
Block 07 6:14

Running 7 3:30

7/1887
v median −1:22

100m Sandbag Lunges 2:44

101/1887
v median −0:52
Block 08 8:25

Running 8 4:49

11/1887
v median −1:51

Wall Balls 3:36

73/1887
v median −0:49

Where the race went

Run total: 28:01
Stations: 26:21
Roxzone: 9:19
Best run lap: 3:15

Malaga

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:32

0:24 1:08

B4 · 80m Burpee Broad Jump

1:10

0:41 0:29

B5 · 1000m Row

1:20

0:45 0:35

B6 · 200m Farmers Carry

1:35

1:11 0:24

B7 · 100m Sandbag Lunges

1:29

1:21 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887