The race, in three figures
The race, in words
A top 10% finish for Emily Moffatt & Gina Sutton at London Excel 2025: 1:03:59, 14th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:35 quicker than the median and 44th of 1,887. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 9:54, ahead of 97% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:04v median −0:59
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Block 02 5:14Running 2 3:29v median −1:07
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Block 03 7:18Running 3 3:35v median −1:09
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Block 04 6:13Running 4 3:36v median −1:13
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Block 05 8:08Running 5 3:37v median −1:16
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Block 06 5:07Running 6 3:43v median −1:07
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Block 07 6:18Running 7 3:44v median −1:08
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Block 08 8:21Running 8 4:53v median −1:47
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.