The race, in three figures
The race, in words
Frances Cattermull & Isy Ross finished in the top 10% of the field at London Excel 2025, in 1:04:43 for 20th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Time in the roxzone, 9:51, was faster than 98% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:55v median −1:08
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Block 02 5:04Running 2 3:29v median −1:07
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Block 03 7:00Running 3 3:42v median −1:02
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Block 04 6:35Running 4 3:45v median −1:04
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Block 05 8:26Running 5 3:47v median −1:06
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Block 06 5:13Running 6 3:40v median −1:10
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Block 07 6:04Running 7 3:43v median −1:09
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Block 08 9:20Running 8 5:11v median −1:29
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.