The race, in three figures
The race, in words
Charlotte Connolly & Suzette McEntee finished in the top 10% of the field at London Excel 2025, in 1:05:39 for 33rd of 1,887 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Quick through the roxzone: 9:54, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:08v median −0:55
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Block 02 5:08Running 2 3:28v median −1:08
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Block 03 7:10Running 3 3:27v median −1:17
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Block 04 7:00Running 4 3:29v median −1:20
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Block 05 8:31Running 5 3:34v median −1:19
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Block 06 5:02Running 6 3:35v median −1:15
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Block 07 6:30Running 7 3:38v median −1:14
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Block 08 8:47Running 8 4:53v median −1:47
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.