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Shula Demello & Elysia Downer — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:05:44
−17:44 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
34/1887
25-29
15/439
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:09
v median
1/1887
Rank
Biggest loss
1000m Row
+0:02
v median
1008/1887
Rank

The race, in words

A top 10% finish for Shula Demello & Elysia Downer at London Excel 2025: 1:05:44, 34th of 1,887 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 4:09 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:45
    v median −1:18
    v median −0:37
  2. Block 02 5:02
    Running 2 3:17
    v median −1:19
    v median −0:02
  3. Block 03 7:13
    Running 3 3:18
    v median −1:26
    v median −0:18
  4. Block 04 3:31
    Running 4 3:28
    v median −1:21
    v median −4:09
  5. Block 05 8:45
    Running 5 3:25
    v median −1:28
    1000m Row 5:20
    v median +0:02
  6. Block 06 5:01
    Running 6 3:41
    v median −1:09
    v median −0:28
  7. Block 07 6:41
    Running 7 3:34
    v median −1:18
    v median −0:29
  8. Block 08 9:11
    Running 8 4:50
    v median −1:50
    Wall Balls 4:21
    v median −0:04

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
5:05
0:40 4:25
B5 · 1000m Row
1:28
0:46 0:42
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887