The race, in three figures
The race, in words
A top 10% finish for Shula Demello & Elysia Downer at London Excel 2025: 1:05:44, 34th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 4:09 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:45v median −1:18
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Block 02 5:02Running 2 3:17v median −1:19
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Block 03 7:13Running 3 3:18v median −1:26
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Block 04 3:31Running 4 3:28v median −1:21
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Block 05 8:45Running 5 3:25v median −1:28
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Block 06 5:01Running 6 3:41v median −1:09
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Block 07 6:41Running 7 3:34v median −1:18
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Block 08 9:11Running 8 4:50v median −1:50
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.