The race, in three figures
The race, in words
Carly Dalton & Heather Leach finished in the top 10% of the field at London Excel 2025, in 1:05:52 for 38th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 9:48, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:53v median −1:10
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Block 02 5:19Running 2 3:42v median −0:54
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Block 03 8:00Running 3 3:59v median −0:45
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Block 04 6:28Running 4 3:45v median −1:04
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Block 05 8:40Running 5 3:47v median −1:06
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Block 06 5:09Running 6 3:46v median −1:04
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Block 07 6:28Running 7 3:59v median −0:53
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Block 08 8:35Running 8 5:14v median −1:26
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.