Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Shea O'Connor & Sarah Rossi — London Excel 2025

Shea O'Connor Sarah Rossi
W 30-34 n = 1887
Finish · net time
1:06:25
−17:03 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
47/1887
30-34
12/402
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
48/1887
Rank
Biggest loss
50m Sled Push
−0:28
v median
12/1887
Rank

The race, in words

Shea O'Connor & Sarah Rossi finished in the top 10% of the field at London Excel 2025, in 1:06:25 for 47th of 1,887 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:34 quicker than the median and 48th of 1,887. Quick through the roxzone: 10:23, ahead of 94% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:19
    v median −0:44
    1000m SkiErg 4:37
    v median −0:30
  2. Block 02 5:15
    Running 2 3:56
    v median −0:40
    50m Sled Push 1:19
    v median −0:28
  3. Block 03 6:57
    Running 3 4:02
    v median −0:42
    50m Sled Pull 2:55
    v median −1:18
  4. Block 04 6:36
    Running 4 3:58
    v median −0:51
    80m Burpee Broad Jump 2:38
    v median −1:34
  5. Block 05 8:46
    Running 5 4:08
    v median −0:45
    1000m Row 4:38
    v median −0:40
  6. Block 06 5:14
    Running 6 3:54
    v median −0:56
    200m Farmers Carry 1:20
    v median −0:28
  7. Block 07 6:43
    Running 7 3:53
    v median −0:59
    100m Sandbag Lunges 2:50
    v median −0:46
  8. Block 08 8:42
    Running 8 5:06
    v median −1:34
    Wall Balls 3:36
    v median −0:49

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:45
0:28 1:17
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:34
1:12 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887