Sophie Ash & Kenia Salmon — London Excel

The race, in three figures

Field beaten

96%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−1:17

v median

8/1887

Rank

Biggest loss

50m Sled Push

−0:04

v median

745/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:20

195/1887
v median −0:43

1000m SkiErg 4:33

54/1887
v median −0:34
Block 02 5:27

Running 2 3:44

102/1887
v median −0:52

50m Sled Push 1:43

745/1887
v median −0:04
Block 03 6:46

Running 3 3:50

85/1887
v median −0:54

50m Sled Pull 2:56

8/1887
v median −1:17
Block 04 7:15

Running 4 3:50

80/1887
v median −0:59

80m Burpee Broad Jump 3:25

360/1887
v median −0:47
Block 05 8:33

Running 5 3:51

69/1887
v median −1:02

1000m Row 4:42

67/1887
v median −0:36
Block 06 5:12

Running 6 3:50

70/1887
v median −1:00

200m Farmers Carry 1:22

47/1887
v median −0:26
Block 07 7:01

Running 7 3:55

98/1887
v median −0:57

100m Sandbag Lunges 3:06

352/1887
v median −0:30
Block 08 8:39

Running 8 5:12

65/1887
v median −1:28

Wall Balls 3:27

23/1887
v median −0:58

Where the race went

Run total: 31:30
Stations: 25:14
Roxzone: 10:31
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:23

0:16 1:07

B3 · 50m Sled Pull

1:48

0:25 1:23

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:27

0:51 0:36

B6 · 200m Farmers Carry

1:49

1:15 0:34

B7 · 100m Sandbag Lunges

1:37

1:16 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887