The race, in three figures
The race, in words
A top 10% finish for Sophie Ash & Kenia Salmon at London Excel 2025: 1:07:10, 59th of 1,887 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:17 ahead of the median. Time in the roxzone, 10:31, was faster than 93% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:20v median −0:43
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Block 02 5:27Running 2 3:44v median −0:52
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Block 03 6:46Running 3 3:50v median −0:54
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Block 04 7:15Running 4 3:50v median −0:59
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Block 05 8:33Running 5 3:51v median −1:02
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Block 06 5:12Running 6 3:50v median −1:00
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Block 07 7:01Running 7 3:55v median −0:57
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Block 08 8:39Running 8 5:12v median −1:28
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.