The race, in three figures
The race, in words
A top 10% finish for Katie Sharp & Rachel Mifsud at London Excel 2025: 1:07:12, 60th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:10 quicker than the median and 146th of 1,887. Quick through the roxzone: 10:10, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:52v median −1:11
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Block 02 5:12Running 2 3:32v median −1:04
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Block 03 7:37Running 3 3:35v median −1:09
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Block 04 6:46Running 4 3:44v median −1:05
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Block 05 8:45Running 5 3:51v median −1:02
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Block 06 5:14Running 6 3:44v median −1:06
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Block 07 6:37Running 7 3:47v median −1:05
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Block 08 9:21Running 8 5:21v median −1:19
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.