Rachel Mifsud & Katie Sharp — London Excel

The race, in three figures

Field beaten

98%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

146/1887

Rank

Biggest loss

50m Sled Push

−0:07

v median

536/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 2:52

26/1887
v median −1:11

1000m SkiErg 4:47

275/1887
v median −0:20
Block 02 5:12

Running 2 3:32

46/1887
v median −1:04

50m Sled Push 1:40

536/1887
v median −0:07
Block 03 7:37

Running 3 3:35

24/1887
v median −1:09

50m Sled Pull 4:02

700/1887
v median −0:11
Block 04 6:46

Running 4 3:44

50/1887
v median −1:05

80m Burpee Broad Jump 3:02

146/1887
v median −1:10
Block 05 8:45

Running 5 3:51

70/1887
v median −1:02

1000m Row 4:54

229/1887
v median −0:24
Block 06 5:14

Running 6 3:44

38/1887
v median −1:06

200m Farmers Carry 1:30

159/1887
v median −0:18
Block 07 6:37

Running 7 3:47

47/1887
v median −1:05

100m Sandbag Lunges 2:50

158/1887
v median −0:46
Block 08 9:21

Running 8 5:21

107/1887
v median −1:19

Wall Balls 4:00

429/1887
v median −0:25

Where the race went

Run total: 30:22
Stations: 26:45
Roxzone: 10:10
Best run lap: 3:32

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:17

0:16 1:01

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:17

0:46 0:31

B5 · 1000m Row

1:36

0:51 0:45

B6 · 200m Farmers Carry

1:37

1:11 0:26

B7 · 100m Sandbag Lunges

1:44

1:14 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887