The race, in three figures
The race, in words
A top 10% finish for Melissa Shippam & Claudia Raistrick at London Excel 2025: 1:07:37, 68th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Quick through the roxzone: 10:38, ahead of 92% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:09v median −0:54
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Block 02 5:10Running 2 3:34v median −1:02
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Block 03 7:01Running 3 3:38v median −1:06
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Block 04 6:50Running 4 3:39v median −1:10
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Block 05 8:51Running 5 3:45v median −1:08
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Block 06 5:06Running 6 3:42v median −1:08
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Block 07 6:47Running 7 3:56v median −0:56
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Block 08 9:13Running 8 5:01v median −1:39
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.