The race, in three figures
The race, in words
Sophie Whiting & Alison Irving finished in the top 10% of the field at London Excel 2025, in 1:08:24 for 85th of 1,887 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. Quick through the roxzone: 10:48, ahead of 91% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:31v median −0:32
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Block 02 5:11Running 2 3:47v median −0:49
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Block 03 7:09Running 3 4:06v median −0:38
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Block 04 6:56Running 4 4:02v median −0:47
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Block 05 8:39Running 5 4:07v median −0:46
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Block 06 5:39Running 6 4:05v median −0:45
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Block 07 6:57Running 7 4:05v median −0:47
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Block 08 9:18Running 8 5:36v median −1:04
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.