The race, in three figures
The race, in words
A top 10% finish for Hannah Cockle & Emily Harrison at London Excel 2025: 1:08:32, 91st of 1,887 women's teams in the Doubles Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the burpee broad jumps: 1:02 on the median. Time in the roxzone, 9:42, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:13v median −0:50
-
Block 02 5:13Running 2 3:30v median −1:06
-
Block 03 7:43Running 3 3:49v median −0:55
-
Block 04 6:59Running 4 3:49v median −1:00
-
Block 05 8:45Running 5 3:44v median −1:09
-
Block 06 5:18Running 6 3:38v median −1:12
-
Block 07 7:07Running 7 3:49v median −1:03
-
Block 08 9:49Running 8 5:06v median −1:34
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.