Lydia Morgan & Ffion Phillips — London Excel

The race, in three figures

Field beaten

94%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

123/1887

Rank

Biggest loss

50m Sled Pull

−0:05

v median

838/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:19

188/1887
v median −0:44

1000m SkiErg 4:57

582/1887
v median −0:10
Block 02 5:24

Running 2 3:44

104/1887
v median −0:52

50m Sled Push 1:40

545/1887
v median −0:07
Block 03 8:03

Running 3 3:55

121/1887
v median −0:49

50m Sled Pull 4:08

838/1887
v median −0:05
Block 04 7:00

Running 4 4:01

167/1887
v median −0:48

80m Burpee Broad Jump 2:59

123/1887
v median −1:13
Block 05 8:48

Running 5 3:58

116/1887
v median −0:55

1000m Row 4:50

160/1887
v median −0:28
Block 06 5:24

Running 6 3:56

112/1887
v median −0:54

200m Farmers Carry 1:28

127/1887
v median −0:20
Block 07 6:58

Running 7 4:00

134/1887
v median −0:52

100m Sandbag Lunges 2:58

243/1887
v median −0:38
Block 08 8:51

Running 8 5:12

69/1887
v median −1:28

Wall Balls 3:39

111/1887
v median −0:46

Where the race went

Run total: 32:02
Stations: 26:39
Roxzone: 10:01
Best run lap: 3:44

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:23

0:16 1:07

B3 · 50m Sled Pull

1:41

0:26 1:15

B4 · 80m Burpee Broad Jump

1:18

0:46 0:32

B5 · 1000m Row

1:30

0:51 0:39

B6 · 200m Farmers Carry

1:29

1:07 0:22

B7 · 100m Sandbag Lunges

1:34

1:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887