Tiff Smith-West & Nicole Flood — London Excel

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−4:32

v median

2/1599

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

127/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 2:44

11/1599
v median −1:16

1000m SkiErg 4:27

12/1599
v median −0:41
Block 02 4:46

Running 2 3:18

5/1599
v median −1:19

50m Sled Push 1:28

50/1599
v median −0:27
Block 03 6:37

Running 3 3:28

5/1599
v median −1:19

50m Sled Pull 3:09

52/1599
v median −1:03
Block 04 3:32

Running 4 3:30

7/1599
v median −1:23

80m Burpee Broad Jump 0:02

2/1599
v median −4:32
Block 05 7:47

Running 5 3:28

4/1599
v median −1:28

1000m Row 4:19

1/1599
v median −1:01
Block 06 4:59

Running 6 3:30

6/1599
v median −1:25

200m Farmers Carry 1:29

127/1599
v median −0:20
Block 07 6:05

Running 7 3:33

6/1599
v median −1:22

100m Sandbag Lunges 2:32

23/1599
v median −1:15
Block 08 8:20

Running 8 4:49

5/1599
v median −1:56

Wall Balls 3:31

29/1599
v median −0:59

Where the race went

Run total: 28:16
Stations: 20:57
Roxzone: 12:23
Best run lap: 3:18

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:15

0:14 1:01

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

4:34

0:39 3:55

B5 · 1000m Row

1:19

0:45 0:34

B6 · 200m Farmers Carry

1:19

1:00 0:19

B7 · 100m Sandbag Lunges

1:21

1:05 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599