The race, in three figures
The race, in words
A top 10% finish for Pip Amos & Amie Hudson at London Excel 2025: 1:03:03, 6th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Quick through the roxzone: 9:43, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:37v median −1:23
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Block 02 5:09Running 2 3:29v median −1:08
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Block 03 6:49Running 3 3:42v median −1:05
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Block 04 6:11Running 4 3:40v median −1:13
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Block 05 8:27Running 5 3:46v median −1:10
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Block 06 5:03Running 6 3:41v median −1:14
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Block 07 6:00Running 7 3:36v median −1:19
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Block 08 8:46Running 8 5:09v median −1:36
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.