The race, in three figures
The race, in words
A top 10% finish for Kay Bainbridge & Anna Bainbridge at London Excel 2025: 1:03:43, 9th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Quick through the roxzone: 9:16, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:48v median −1:12
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Block 02 4:54Running 2 3:26v median −1:11
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Block 03 6:45Running 3 3:30v median −1:17
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Block 04 6:38Running 4 3:32v median −1:21
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Block 05 8:23Running 5 3:34v median −1:22
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Block 06 5:11Running 6 3:36v median −1:19
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Block 07 5:56Running 7 3:29v median −1:26
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Block 08 9:34Running 8 4:49v median −1:56
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.