The race, in three figures
The race, in words
Charlotte Curran & Mel Bartley finished in the top 10% of the field at London Excel 2025, in 1:05:44 for 22nd of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 45th of 1,599. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 9:36, ahead of 99% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:09v median −0:51
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Block 02 5:07Running 2 3:28v median −1:09
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Block 03 7:08Running 3 3:33v median −1:14
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Block 04 7:42Running 4 3:37v median −1:16
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Block 05 8:18Running 5 3:42v median −1:14
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Block 06 5:11Running 6 3:41v median −1:14
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Block 07 6:25Running 7 3:48v median −1:07
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Block 08 8:40Running 8 5:06v median −1:39
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.