The race, in three figures
The race, in words
Rachel Sidebotham & Emily Valentine finished in the top 10% of the field at London Excel 2025, in 1:05:52 for 24th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. Quick through the roxzone: 9:24, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:57v median −1:03
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Block 02 5:20Running 2 3:38v median −0:59
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Block 03 7:40Running 3 3:45v median −1:02
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Block 04 6:21Running 4 3:45v median −1:08
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Block 05 8:37Running 5 3:40v median −1:16
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Block 06 5:35Running 6 3:42v median −1:13
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Block 07 6:25Running 7 3:47v median −1:08
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Block 08 8:49Running 8 5:00v median −1:45
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.