The race, in three figures
The race, in words
Alexandra Styles & Natalie Hardy finished in the top 10% of the field at London Excel 2025, in 1:05:58 for 25th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:48 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 9:36, ahead of 99% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:16v median −0:44
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Block 02 5:08Running 2 3:30v median −1:07
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Block 03 7:00Running 3 3:36v median −1:11
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Block 04 7:29Running 4 3:38v median −1:15
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Block 05 8:11Running 5 3:37v median −1:19
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Block 06 5:06Running 6 3:36v median −1:19
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Block 07 6:41Running 7 3:38v median −1:17
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Block 08 8:51Running 8 4:56v median −1:49
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.