Natalie Hardy & Alexandra Styles — London Excel

The race, in three figures

Field beaten

99%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

166/1599

Rank

Biggest loss

50m Sled Push

−0:17

v median

207/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:16

139/1599
v median −0:44

1000m SkiErg 4:48

225/1599
v median −0:20
Block 02 5:08

Running 2 3:30

28/1599
v median −1:07

50m Sled Push 1:38

207/1599
v median −0:17
Block 03 7:00

Running 3 3:36

19/1599
v median −1:11

50m Sled Pull 3:24

166/1599
v median −0:48
Block 04 7:29

Running 4 3:38

25/1599
v median −1:15

80m Burpee Broad Jump 3:51

418/1599
v median −0:43
Block 05 8:11

Running 5 3:37

14/1599
v median −1:19

1000m Row 4:34

14/1599
v median −0:46
Block 06 5:06

Running 6 3:36

13/1599
v median −1:19

200m Farmers Carry 1:30

151/1599
v median −0:19
Block 07 6:41

Running 7 3:38

17/1599
v median −1:17

100m Sandbag Lunges 3:03

192/1599
v median −0:44
Block 08 8:51

Running 8 4:56

15/1599
v median −1:49

Wall Balls 3:55

248/1599
v median −0:35

Where the race went

Run total: 29:43
Stations: 26:43
Roxzone: 9:36
Best run lap: 3:30

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:13

0:43 0:30

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:28

1:05 0:23

B7 · 100m Sandbag Lunges

1:30

1:12 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:59 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599