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Rosie Mead & Gabby Needham — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:06:03
−18:54 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
27/1599
16-24
6/199
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
145/1599
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
759/1599
Rank

The race, in words

A top 10% finish for Rosie Mead & Gabby Needham at London Excel 2025: 1:06:03, 27th of 1,599 women's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 9:26, ahead of 99% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:57
    v median −1:03
    v median −0:31
  2. Block 02 5:01
    Running 2 3:26
    v median −1:11
    v median −0:20
  3. Block 03 7:07
    Running 3 3:35
    v median −1:12
    v median −0:40
  4. Block 04 8:02
    Running 4 3:32
    v median −1:21
    v median −0:04
  5. Block 05 8:20
    Running 5 3:39
    v median −1:17
    1000m Row 4:41
    v median −0:39
  6. Block 06 4:59
    Running 6 3:31
    v median −1:24
    v median −0:21
  7. Block 07 6:35
    Running 7 3:36
    v median −1:19
    v median −0:48
  8. Block 08 9:07
    Running 8 4:54
    v median −1:51
    Wall Balls 4:13
    v median −0:17

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599