The race, in three figures
The race, in words
A top 10% finish for Kate Griffin & Lumi Koivisto at London Excel 2025: 1:06:49, 35th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:48 quicker than the median and 60th of 1,599. Time in the roxzone, 9:58, was faster than 97% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:37v median −1:23
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Block 02 5:18Running 2 3:53v median −0:44
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Block 03 7:27Running 3 4:05v median −0:42
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Block 04 6:51Running 4 4:05v median −0:48
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Block 05 9:17Running 5 4:38v median −0:18
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Block 06 5:05Running 6 3:39v median −1:16
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Block 07 7:05Running 7 3:59v median −0:56
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Block 08 8:53Running 8 5:05v median −1:40
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.