Lucy Girdlestone & Grace Littlewood — London Excel

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

150/1599

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

275/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:18

156/1599
v median −0:42

1000m SkiErg 4:40

92/1599
v median −0:28
Block 02 5:21

Running 2 3:47

120/1599
v median −0:50

50m Sled Push 1:34

111/1599
v median −0:21
Block 03 7:00

Running 3 3:48

57/1599
v median −0:59

50m Sled Pull 3:12

73/1599
v median −1:00
Block 04 7:02

Running 4 3:45

43/1599
v median −1:08

80m Burpee Broad Jump 3:17

150/1599
v median −1:17
Block 05 8:39

Running 5 3:53

74/1599
v median −1:03

1000m Row 4:46

72/1599
v median −0:34
Block 06 5:25

Running 6 3:51

63/1599
v median −1:04

200m Farmers Carry 1:34

275/1599
v median −0:15
Block 07 6:38

Running 7 3:54

66/1599
v median −1:01

100m Sandbag Lunges 2:44

72/1599
v median −1:03
Block 08 9:04

Running 8 5:15

62/1599
v median −1:30

Wall Balls 3:49

175/1599
v median −0:41

Where the race went

Run total: 31:27
Stations: 25:36
Roxzone: 10:06
Best run lap: 3:45

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:39

0:27 1:12

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:42

1:14 0:28

B7 · 100m Sandbag Lunges

1:33

1:12 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599