The race, in three figures
The race, in words
Megan Coppack & Francesca Short finished in the top 10% of the field at London Excel 2025, in 1:07:40 for 47th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. Time in the roxzone, 9:56, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:02v median −0:58
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Block 02 5:13Running 2 3:35v median −1:02
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Block 03 7:28Running 3 3:49v median −0:58
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Block 04 7:33Running 4 3:54v median −0:59
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Block 05 8:44Running 5 3:53v median −1:03
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Block 06 5:13Running 6 3:49v median −1:06
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Block 07 7:00Running 7 3:56v median −0:59
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Block 08 8:58Running 8 5:19v median −1:26
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.