The race, in three figures
The race, in words
Taylor Briggs & Phoebe Brown finished in the top 10% of the field at London Excel 2025, in 1:07:54 for 55th of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:41 quicker than the median and 226th of 1,599. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 9:48, was faster than 98% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:07v median −0:53
-
Block 02 5:08Running 2 3:29v median −1:08
-
Block 03 7:32Running 3 3:42v median −1:05
-
Block 04 7:56Running 4 3:45v median −1:08
-
Block 05 8:32Running 5 3:41v median −1:15
-
Block 06 5:07Running 6 3:45v median −1:10
-
Block 07 6:55Running 7 3:49v median −1:06
-
Block 08 9:13Running 8 5:07v median −1:38
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.