Emma Pilkington & Amy Rankin — London Excel

The race, in three figures

Field beaten

95%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

197/1599

Rank

Biggest loss

50m Sled Pull

+0:09

v median

907/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 2:58

39/1599
v median −1:02

1000m SkiErg 4:26

10/1599
v median −0:42
Block 02 5:15

Running 2 3:41

77/1599
v median −0:56

50m Sled Push 1:34

118/1599
v median −0:21
Block 03 8:15

Running 3 3:54

100/1599
v median −0:53

50m Sled Pull 4:21

907/1599
v median +0:09
Block 04 7:20

Running 4 3:56

108/1599
v median −0:57

80m Burpee Broad Jump 3:24

197/1599
v median −1:10
Block 05 8:38

Running 5 3:52

68/1599
v median −1:04

1000m Row 4:46

75/1599
v median −0:34
Block 06 5:17

Running 6 3:54

78/1599
v median −1:01

200m Farmers Carry 1:23

39/1599
v median −0:26
Block 07 6:37

Running 7 3:59

96/1599
v median −0:56

100m Sandbag Lunges 2:38

53/1599
v median −1:09
Block 08 9:07

Running 8 5:21

82/1599
v median −1:24

Wall Balls 3:46

134/1599
v median −0:44

Where the race went

Run total: 31:32
Stations: 26:18
Roxzone: 10:41
Best run lap: 3:41

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:33

0:16 1:17

B3 · 50m Sled Pull

1:43

0:26 1:17

B4 · 80m Burpee Broad Jump

1:30

0:45 0:45

B5 · 1000m Row

1:31

0:50 0:41

B6 · 200m Farmers Carry

1:40

1:13 0:27

B7 · 100m Sandbag Lunges

1:37

1:13 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599