The race, in three figures
The race, in words
Sarah Cook & Charlie Myhill finished in the top 10% of the field at London Excel 2025, in 1:08:55 for 107th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 10:16, ahead of 95% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:13v median −0:50
-
Block 02 5:44Running 2 3:55v median −0:41
-
Block 03 7:29Running 3 3:58v median −0:46
-
Block 04 7:05Running 4 3:54v median −0:55
-
Block 05 9:04Running 5 3:55v median −0:58
-
Block 06 5:26Running 6 4:01v median −0:49
-
Block 07 6:41Running 7 4:01v median −0:51
-
Block 08 9:23Running 8 5:35v median −1:05
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.