The race, in three figures
The race, in words
Willow Herold & Olivia Bell finished in the top 10% of the field at London Excel 2025, in 1:08:58 for 110th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:07 quicker than the median and 178th of 1,887. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 11:03, ahead of 88% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:13v median −0:50
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Block 02 5:23Running 2 3:53v median −0:43
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Block 03 7:50Running 3 4:09v median −0:35
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Block 04 7:07Running 4 4:02v median −0:47
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Block 05 8:37Running 5 3:57v median −0:56
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Block 06 5:17Running 6 3:57v median −0:53
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Block 07 6:55Running 7 3:54v median −0:58
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Block 08 9:05Running 8 5:16v median −1:24
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.