The race, in three figures
The race, in words
A top 10% finish for Rachel Blackwell & Hannah Mortier at London Excel 2025: 1:09:18, 119th of 1,887 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 18th of 1,887. Quick through the roxzone: 10:53, ahead of 90% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:11v median −0:52
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Block 02 5:26Running 2 3:50v median −0:46
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Block 03 7:19Running 3 3:56v median −0:48
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Block 04 7:43Running 4 4:00v median −0:49
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Block 05 8:43Running 5 4:05v median −0:48
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Block 06 5:42Running 6 4:05v median −0:45
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Block 07 6:40Running 7 4:12v median −0:40
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Block 08 9:25Running 8 5:51v median −0:49
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.