Sinead Deegan & Emma Deegan — London Excel

The race, in three figures

Field beaten

84%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

34/1887

Rank

Biggest loss

50m Sled Push

−0:21

v median

61/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:04

71/1887
v median −0:59

1000m SkiErg 4:25

11/1887
v median −0:42
Block 02 5:35

Running 2 4:09

395/1887
v median −0:27

50m Sled Push 1:26

61/1887
v median −0:21
Block 03 7:21

Running 3 4:11

298/1887
v median −0:33

50m Sled Pull 3:10

34/1887
v median −1:03
Block 04 7:51

Running 4 4:14

314/1887
v median −0:35

80m Burpee Broad Jump 3:37

526/1887
v median −0:35
Block 05 9:04

Running 5 4:14

274/1887
v median −0:39

1000m Row 4:50

151/1887
v median −0:28
Block 06 5:37

Running 6 4:27

475/1887
v median −0:23

200m Farmers Carry 1:10

2/1887
v median −0:38
Block 07 7:06

Running 7 4:31

540/1887
v median −0:21

100m Sandbag Lunges 2:35

46/1887
v median −1:01
Block 08 9:32

Running 8 5:40

229/1887
v median −1:00

Wall Balls 3:52

295/1887
v median −0:33

Where the race went

Run total: 34:26
Stations: 25:05
Roxzone: 11:10
Best run lap: 4:09

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

1:48

0:27 1:21

B4 · 80m Burpee Broad Jump

1:22

0:46 0:36

B5 · 1000m Row

1:47

0:56 0:51

B6 · 200m Farmers Carry

1:52

1:20 0:32

B7 · 100m Sandbag Lunges

1:42

1:19 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887