The race, in three figures
The race, in words
A top 10% finish for Sinead Deegan & Emma Deegan at London Excel 2025: 1:10:37, 148th of 1,887 women's teams in the Doubles Open division.
The sled pull was the standout, 1:03 quicker than the median and 34th of 1,887. Time in the roxzone, 11:10, was faster than 86% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:04v median −0:59
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Block 02 5:35Running 2 4:09v median −0:27
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Block 03 7:21Running 3 4:11v median −0:33
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Block 04 7:51Running 4 4:14v median −0:35
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Block 05 9:04Running 5 4:14v median −0:39
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Block 06 5:37Running 6 4:27v median −0:23
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Block 07 7:06Running 7 4:31v median −0:21
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Block 08 9:32Running 8 5:40v median −1:00
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.