The race, in three figures
The race, in words
A top 10% finish for Charlotte Thompson & Chanan Rai at London Excel 2025: 1:11:23, 173rd of 1,887 women's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 71% on the stations. The wall balls were the standout, 0:41 quicker than the median and 170th of 1,887. Quick through the roxzone: 11:15, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:20v median −0:43
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Block 02 5:27Running 2 3:42v median −0:54
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Block 03 7:45Running 3 3:44v median −1:00
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Block 04 8:08Running 4 3:44v median −1:05
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Block 05 8:25Running 5 3:43v median −1:10
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Block 06 5:21Running 6 3:58v median −0:52
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Block 07 8:02Running 7 3:55v median −0:57
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Block 08 9:10Running 8 5:26v median −1:14
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.