The race, in three figures
The race, in words
A top 10% finish for Alice Ansidei & Poppy Bending Beckett at London Excel 2025: 1:11:25, 174th of 1,887 women's teams in the Doubles Open division.
The wall balls were the standout, 1:12 quicker than the median and 2nd of 1,887. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:34v median −0:29
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Block 02 5:36Running 2 4:01v median −0:35
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Block 03 7:59Running 3 4:00v median −0:44
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Block 04 7:39Running 4 4:03v median −0:46
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Block 05 9:01Running 5 4:06v median −0:47
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Block 06 5:37Running 6 3:53v median −0:57
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Block 07 7:12Running 7 4:11v median −0:41
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Block 08 8:41Running 8 5:28v median −1:12
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.