The race, in three figures
The race, in words
Vilde Syvertsen Bentsen & Synne Syvertsen Bentsen finished in the top 10% of the field at London Excel 2025, in 1:11:27 for 177th of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 148th of 1,887. Time in the roxzone, 11:06, was faster than 87% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:35v median −0:28
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Block 02 5:32Running 2 4:08v median −0:28
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Block 03 7:48Running 3 4:12v median −0:32
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Block 04 7:19Running 4 4:16v median −0:33
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Block 05 9:18Running 5 4:18v median −0:35
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Block 06 5:37Running 6 4:12v median −0:38
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Block 07 7:06Running 7 4:14v median −0:38
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Block 08 9:26Running 8 5:46v median −0:54
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.