Synne Syvertsen Bentsen & Vilde Syvertsen Bentsen — London Excel

The race, in three figures

Field beaten

83%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

148/1887

Rank

Biggest loss

1000m Row

−0:18

v median

365/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:35

409/1887
v median −0:28

1000m SkiErg 4:48

311/1887
v median −0:19
Block 02 5:32

Running 2 4:08

379/1887
v median −0:28

50m Sled Push 1:24

40/1887
v median −0:23
Block 03 7:48

Running 3 4:12

318/1887
v median −0:32

50m Sled Pull 3:36

244/1887
v median −0:37
Block 04 7:19

Running 4 4:16

344/1887
v median −0:33

80m Burpee Broad Jump 3:03

148/1887
v median −1:09
Block 05 9:18

Running 5 4:18

338/1887
v median −0:35

1000m Row 5:00

365/1887
v median −0:18
Block 06 5:37

Running 6 4:12

271/1887
v median −0:38

200m Farmers Carry 1:25

86/1887
v median −0:23
Block 07 7:06

Running 7 4:14

282/1887
v median −0:38

100m Sandbag Lunges 2:52

190/1887
v median −0:44
Block 08 9:26

Running 8 5:46

284/1887
v median −0:54

Wall Balls 3:40

119/1887
v median −0:45

Where the race went

Run total: 34:37
Stations: 25:48
Roxzone: 11:06
Best run lap: 4:08

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:34

0:17 1:17

B3 · 50m Sled Pull

1:49

0:29 1:20

B4 · 80m Burpee Broad Jump

1:29

0:48 0:41

B5 · 1000m Row

1:43

0:56 0:47

B6 · 200m Farmers Carry

1:39

1:17 0:22

B7 · 100m Sandbag Lunges

1:39

1:17 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887