The race, in three figures
The race, in words
Gemma Catt & Sophie Russell finished in the top 10% of the field at London Excel 2025, in 1:11:31 for 183rd of 1,887 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:23 ahead of the median. Time in the roxzone, 11:13, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:29v median −0:34
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Block 02 5:28Running 2 4:02v median −0:34
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Block 03 7:51Running 3 4:04v median −0:40
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Block 04 6:59Running 4 4:10v median −0:39
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Block 05 9:32Running 5 4:15v median −0:38
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Block 06 5:50Running 6 4:14v median −0:36
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Block 07 6:59Running 7 4:21v median −0:31
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Block 08 9:38Running 8 6:01v median −0:39
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.