The race, in three figures
The race, in words
A top 10% finish for Aimee Abrey & Hannah Welton at London Excel 2025: 1:10:24, 109th of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Quick through the roxzone: 10:52, ahead of 92% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:08v median −0:52
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Block 02 5:16Running 2 3:40v median −0:57
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Block 03 7:46Running 3 3:52v median −0:55
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Block 04 7:54Running 4 3:52v median −1:01
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Block 05 9:04Running 5 3:55v median −1:01
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Block 06 5:43Running 6 3:55v median −1:00
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Block 07 7:00Running 7 3:57v median −0:58
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Block 08 9:08Running 8 5:22v median −1:23
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.