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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Alice Gargan & Sarah Cahill — London Excel

Alice Gargan Sarah Cahill
W 30-34 n = 1599
Finish · net time
1:10:25
−14:32 v median 1:24:57
Women
110/1599
30-34
32/341
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
246/1599
Rank
Biggest loss
50m Sled Push
−0:11
v median
381/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:23
    v median −0:37
    1000m SkiErg 4:50
    v median −0:18
  2. Block 02 5:28
    Running 2 3:44
    v median −0:53
    50m Sled Push 1:44
    v median −0:11
  3. Block 03 7:51
    Running 3 3:52
    v median −0:55
    50m Sled Pull 3:59
    v median −0:13
  4. Block 04 7:50
    Running 4 3:51
    v median −1:02
    80m Burpee Broad Jump 3:59
    v median −0:35
  5. Block 05 9:00
    Running 5 3:51
    v median −1:05
    1000m Row 5:09
    v median −0:11
  6. Block 06 5:16
    Running 6 3:53
    v median −1:02
    200m Farmers Carry 1:23
    v median −0:26
  7. Block 07 6:57
    Running 7 3:50
    v median −1:05
    100m Sandbag Lunges 3:07
    v median −0:40
  8. Block 08 9:20
    Running 8 5:09
    v median −1:36
    Wall Balls 4:11
    v median −0:19

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:39
0:44 0:55
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:44
1:08 0:36
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599