The race, in three figures
The race, in words
Leanne Ruddock & Maisy Burridge finished in the top 10% of the field at London Excel 2025, in 1:10:39 for 114th of 1,599 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 75% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median. Time in the roxzone, 10:49, was faster than 92% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:04v median −0:56
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Block 02 5:19Running 2 3:39v median −0:58
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Block 03 8:11Running 3 3:47v median −1:00
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Block 04 7:19Running 4 3:45v median −1:08
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Block 05 8:57Running 5 3:58v median −0:58
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Block 06 5:48Running 6 3:53v median −1:02
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Block 07 6:58Running 7 3:49v median −1:06
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Block 08 9:41Running 8 5:17v median −1:28
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.