Sophie Bird & Alice Godfrey — London Excel

The race, in three figures

Field beaten

83%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:31

v median

102/1599

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

146/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:32

316/1599
v median −0:28

1000m SkiErg 4:46

185/1599
v median −0:22
Block 02 5:40

Running 2 4:06

310/1599
v median −0:31

50m Sled Push 1:34

121/1599
v median −0:21
Block 03 7:40

Running 3 4:13

276/1599
v median −0:34

50m Sled Pull 3:27

189/1599
v median −0:45
Block 04 7:14

Running 4 4:11

229/1599
v median −0:42

80m Burpee Broad Jump 3:03

102/1599
v median −1:31
Block 05 9:04

Running 5 4:08

182/1599
v median −0:48

1000m Row 4:56

201/1599
v median −0:24
Block 06 5:42

Running 6 4:12

210/1599
v median −0:43

200m Farmers Carry 1:30

146/1599
v median −0:19
Block 07 7:04

Running 7 4:22

314/1599
v median −0:33

100m Sandbag Lunges 2:42

63/1599
v median −1:05
Block 08 9:15

Running 8 5:58

331/1599
v median −0:47

Wall Balls 3:17

4/1599
v median −1:13

Where the race went

Run total: 34:38
Stations: 25:15
Roxzone: 10:58
Best run lap: 4:06

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:20

0:47 0:33

B5 · 1000m Row

1:48

1:06 0:42

B6 · 200m Farmers Carry

1:42

1:14 0:28

B7 · 100m Sandbag Lunges

1:37

1:17 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599