The race, in three figures
The race, in words
A top 10% finish for Alice Godfrey & Sophie Bird at London Excel 2025: 1:10:47, 116th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:31 quicker than the median and 102nd of 1,599. Time in the roxzone, 10:58, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:32v median −0:28
-
Block 02 5:40Running 2 4:06v median −0:31
-
Block 03 7:40Running 3 4:13v median −0:34
-
Block 04 7:14Running 4 4:11v median −0:42
-
Block 05 9:04Running 5 4:08v median −0:48
-
Block 06 5:42Running 6 4:12v median −0:43
-
Block 07 7:04Running 7 4:22v median −0:33
-
Block 08 9:15Running 8 5:58v median −0:47
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.