Ellie Ruddy & Amy Cumberland — London Excel

The race, in three figures

Field beaten

95%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

220/1599

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

1004/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:09

95/1599
v median −0:51

1000m SkiErg 4:50

268/1599
v median −0:18
Block 02 5:33

Running 2 3:39

69/1599
v median −0:58

50m Sled Push 1:54

747/1599
v median −0:01
Block 03 7:46

Running 3 3:52

88/1599
v median −0:55

50m Sled Pull 3:54

562/1599
v median −0:18
Block 04 7:14

Running 4 3:47

52/1599
v median −1:06

80m Burpee Broad Jump 3:27

220/1599
v median −1:07
Block 05 9:10

Running 5 3:49

53/1599
v median −1:07

1000m Row 5:21

831/1599
v median +0:01
Block 06 5:52

Running 6 3:58

110/1599
v median −0:57

200m Farmers Carry 1:54

1004/1599
v median +0:05
Block 07 7:09

Running 7 4:01

118/1599
v median −0:54

100m Sandbag Lunges 3:08

256/1599
v median −0:39
Block 08 9:56

Running 8 5:21

86/1599
v median −1:24

Wall Balls 4:35

876/1599
v median +0:05

Where the race went

Run total: 31:33
Stations: 29:03
Roxzone: 10:32
Best run lap: 3:39

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:48

0:24 1:24

B4 · 80m Burpee Broad Jump

1:21

0:41 0:40

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:53

1:15 0:38

B7 · 100m Sandbag Lunges

1:40

1:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599