Skip to content

Flora Cryer — London Excel 2025

W 25-29 n = 1599
Finish · net time
1:11:10
−13:47 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
128/1599
25-29
39/354
Field beaten
92%

The race, in three figures

Field beaten
84%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
207/1599
Rank
Biggest loss
1000m SkiErg
−0:22
v median
188/1599
Rank

The race, in words

Flora Cryer finished in the top 10% of the field at London Excel 2025, in 1:11:10 for 128th of 1,599 women's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. Time in the roxzone, 11:04, was faster than 90% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:17
    v median −0:43
    v median −0:22
  2. Block 02 5:29
    Running 2 3:56
    v median −0:41
    v median −0:22
  3. Block 03 7:18
    Running 3 4:08
    v median −0:39
    v median −1:02
  4. Block 04 7:48
    Running 4 4:23
    v median −0:30
    v median −1:09
  5. Block 05 9:33
    Running 5 4:35
    v median −0:21
    1000m Row 4:58
    v median −0:22
  6. Block 06 5:43
    Running 6 4:17
    v median −0:38
    v median −0:23
  7. Block 07 6:59
    Running 7 4:15
    v median −0:40
    v median −1:03
  8. Block 08 9:20
    Running 8 5:38
    v median −1:07
    Wall Balls 3:42
    v median −0:48

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:37
0:58 0:39
B6 · 200m Farmers Carry
1:43
1:18 0:25
B7 · 100m Sandbag Lunges
1:44
1:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599