The race, in three figures
The race, in words
Naomi Shaw & Lauren Dimelow finished in the top 10% of the field at London Excel 2025, in 1:11:41 for 146th of 1,599 women's teams in the Doubles Open division.
The sled pull was the standout, 1:00 quicker than the median and 69th of 1,599. Quick through the roxzone: 11:01, ahead of 90% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:39v median −0:21
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Block 02 5:32Running 2 4:08v median −0:29
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Block 03 7:09Running 3 3:57v median −0:50
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Block 04 7:41Running 4 3:58v median −0:55
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Block 05 9:07Running 5 4:05v median −0:51
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Block 06 5:30Running 6 4:04v median −0:51
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Block 07 7:30Running 7 4:09v median −0:46
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Block 08 9:40Running 8 5:36v median −1:09
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.