The race, in three figures
The race, in words
A top 10% finish for Hollie Begg & Shakira Shanley at London Excel 2025: 1:12:12, 166th of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:24 quicker than the median and 126th of 1,599.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:43v median −0:17
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Block 02 5:39Running 2 4:05v median −0:32
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Block 03 7:43Running 3 4:05v median −0:42
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Block 04 7:08Running 4 3:58v median −0:55
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Block 05 9:24Running 5 4:06v median −0:50
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Block 06 5:20Running 6 3:55v median −1:00
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Block 07 7:18Running 7 3:56v median −0:59
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Block 08 9:38Running 8 5:37v median −1:08
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.