The race, in three figures
The race, in words
A top 10% finish for Morgan Gruber & Tessa Boswell at London Excel 2025: 1:12:12, 167th of 1,599 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Quick through the roxzone: 11:07, ahead of 89% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:24v median −0:36
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Block 02 5:38Running 2 3:48v median −0:49
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Block 03 7:31Running 3 4:02v median −0:45
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Block 04 7:56Running 4 4:03v median −0:50
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Block 05 9:27Running 5 4:11v median −0:45
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Block 06 5:55Running 6 4:10v median −0:45
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Block 07 6:50Running 7 4:08v median −0:47
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Block 08 9:40Running 8 5:44v median −1:01
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.