The race, in three figures
The race, in words
1:13:00 at London Excel 2025 put Sarah Ann Fearne & Rachael Anne Helliwell 189th of 1,599 women's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Time in the roxzone, 10:27, was faster than 95% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 2:51v median −1:09
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Block 02 6:17Running 2 3:57v median −0:40
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Block 03 7:42Running 3 4:02v median −0:45
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Block 04 7:34Running 4 4:07v median −0:46
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Block 05 9:22Running 5 4:13v median −0:43
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Block 06 6:06Running 6 4:15v median −0:40
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Block 07 7:42Running 7 4:20v median −0:35
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Block 08 10:21Running 8 5:53v median −0:52
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.