The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Joy Cummings & Lucy Pennant crossed the line in 1:13:00: 191st of 1,599 women's teams, faster than 88% of the field.
The sled pull was where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 11:02, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:58v median −0:02
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Block 02 6:01Running 2 4:14v median −0:23
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Block 03 7:18Running 3 4:07v median −0:40
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Block 04 7:59Running 4 4:01v median −0:52
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Block 05 9:17Running 5 4:11v median −0:45
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Block 06 5:41Running 6 4:01v median −0:54
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Block 07 7:22Running 7 4:02v median −0:53
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Block 08 9:28Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.