Hannah Douglas & Sally Henderson — London Excel

The race, in three figures

Field beaten

74%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

37/1599

Rank

Biggest loss

50m Sled Push

−0:15

v median

249/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 3:56

712/1599
v median −0:04

1000m SkiErg 4:50

272/1599
v median −0:18
Block 02 5:59

Running 2 4:19

467/1599
v median −0:18

50m Sled Push 1:40

249/1599
v median −0:15
Block 03 7:18

Running 3 4:13

282/1599
v median −0:34

50m Sled Pull 3:05

37/1599
v median −1:07
Block 04 7:56

Running 4 4:23

379/1599
v median −0:30

80m Burpee Broad Jump 3:33

269/1599
v median −1:01
Block 05 9:06

Running 5 4:26

361/1599
v median −0:30

1000m Row 4:40

30/1599
v median −0:40
Block 06 5:57

Running 6 4:28

392/1599
v median −0:27

200m Farmers Carry 1:29

115/1599
v median −0:20
Block 07 7:09

Running 7 4:33

458/1599
v median −0:22

100m Sandbag Lunges 2:36

37/1599
v median −1:11
Block 08 9:41

Running 8 6:04

379/1599
v median −0:41

Wall Balls 3:37

54/1599
v median −0:53

Where the race went

Run total: 36:20
Stations: 25:30
Roxzone: 11:17
Best run lap: 4:13

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg

1:20

0:04 1:16

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:48

0:29 1:19

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:37

0:55 0:42

B6 · 200m Farmers Carry

1:45

1:17 0:28

B7 · 100m Sandbag Lunges

1:47

1:20 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599